Muay Thai Boxing | MMA | BJJ | Boxing | Wrestling | Self Defense | Strength and Conditioning
Two days of boxing and two days of jiu jitsu Contact: 772-778-1888; email@example.com
There are tournaments in which kids can compete. But more than that are the life lessons of discipline both mental and physical, cooperation, patience, ability to focus and self confidence. In addition, there are the obvious benefits of strength and conditioning. All with a dose of fun.
The Forge is a clean, inviting gym in downtown Vero Beach, Indian River County, Florida. Easily accessible from Route 1 or A1A. We have a ring for Boxing and MMA sparring as well as multiple bags.
We serve adults in their early 20's to 60's. For adults the benefits are improvements in balance, flexibility, conditioning and fun. There is no pressure to perform the text book position. Skills are learned through repetition and live competition.
Forge: to form or bring into being especially by an expenditure of effort; to form a strong bond.